Hot Times on the Turf
Pre-season training for the fall 2010 soccer season began on Sunday, August 16th for more than 70 SJC student-athletes. Head Coach Colin LENNON welcomed all of the players and introduced the coaching staff prior to a medical orientation with the school trainer.
The players have endured “double days” throughout the week which has consisted of technical and tactical instruction followed by individual and group fitness. Next Level Strength & Conditioning was introduced to both teams by Coach Lennon on August 18th, and will continue until the first week of September.
Click on the following video for a preview of the pre-season conditioning program.
The official blog of the St. John's (D.C.) College High School Women's Soccer Program.
